Welcome

I am a registered Counsellor/Psychotherapist, as well as a Counselling Psychologist in training, offering bespoke and holistic private therapy to individuals in Angel, in Central London.

I welcome enquiries from all walks of life about the possibility of working together.

My training as a counsellor is in Pluralistic Therapy, which is a collaborative approach that integrates different theories and skills, and is guided primarily by the direction of the client, as well as by the current psychotherapeutic evidence base. In other words, we work on what you think is important – in the way that best suits you.


About therapy

Many any of us underestimate the effect that living can have on us.
Our upbringings, environment, the pressures of society – these things can all accumulate and make it difficult for us to understand who we are, or be at peace with how we feel.

Developing a closer – or less mysterious – relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.

So whether you are struggling with issues related to anxiety, low mood, relationships, trauma or existential concerns, I am here to provide you with a holistic and bespoke therapeutic experience, tailored to you.


Contact me

If you would like to know more, then get in touch to book an initial session or a free phone consultation, where we can discuss the possibility of working together therapeutically.


Bespoke Psychotherapy

My approach to psychotherapy is one which focuses on flexibility, collaboration, and adaptation to the needs of my client.

I believe (and the current research evidence supports this) that there is no one right way to do therapy. Rather, what causes positive change is a therapeutic relationship which values and honours the uniqueness of the client, and thus adapts itself to the client’s needs and wants at that moment in their life.

As such, my way of working is flexible, and highly bespoke, while also being informed by the current psychotherapeutic evidence base.

In acknowledging the different needs of clients I am trained in multiple modalities and therapeutic techniques. My initial training as a counsellor is in Pluralistic Therapy, which is a collaborative approach that integrates different theories and skills guided by the goals of the client.

I am currently writing up my doctoral research as part of the final segment of a Professional Doctorate in Counselling Psychology. This is a three year long intensive programme which has further enhanced my clinical experience and skill. Specifically, it has trained me in-depth in humanistic therapy, psychodynamic therapy, as well as CBT (including third wave approaches).

When I meet a new client I will draw from all of the above in making an informed and joint decision on how we can best work together to help you address the changes you wish to achieve.

Areas of speciality and special interest:

Trauma, depression, interpersonal difficulties, and existential concerns (particularly concerning meaning and purpose in life).

I also work with issues to do with kink/BDSM, and alternative/non-traditional relationship styles, and I am dedicated to practicing in a non-judgmental and intersectional manner, regardless of ethnicity, culture, disability, gender or sexuality.

I am a native Swedish speaker and can thus work with clients in Swedish/Norwegian/Danish if this is your preference.

I am also experienced in working with expat clients and issues concerning cultural differences and nomadic living.

About

I am a Counselling Psychologist in my third year of doctoral training at the University of Roehampton. Previous to this I completed a BSc (Hons.) in Psychology, a COSCA Counselling Skill Certificate and a Postgraduate Diploma in Pluralistic Counselling. I am currently registered with the BACP as a counsellor and am in the process of acquiring accreditation.

I have worked and trained extensively within a wide range of settings, including universities, research centres, charities and cancer care, as well as NHS primary care and NHS secondary care. Within these settings I have worked with a multitude of issues and presenting difficulties, including working within specialised services for complex trauma, interpersonal difficulties, and refugee support.

My doctoral research is focused on the relationship people have with a diagnosis of “chronic depression”, and I am particularly interested in issues surrounding pathologization of suffering and trauma.

Contact

For any queries please do contact me through the form below and I will answer you as soon as possible.