Services
Therapy That Adapts to You
Whether you’re navigating trauma, exploring identity, or seeking support in relationships, our work together will be collaborative, flexible, and led by what matters most to you.
I believe (and the current research evidence supports this) that there is no one right way to do therapy. Rather, what causes positive change is a therapeutic relationship which values and honours the uniqueness of the client, and thus adapts itself to the client’s needs and wants at that moment in their life.
As such, my way of working is flexible, and highly bespoke, whilst also being informed by the current psychotherapeutic evidence base. As such, I draw from a range of evidence-based modalities, with the belief that meaningful change happens when therapy adapts to you — not the other way around.
Developing a closer – or less mysterious – relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
Therapeutic Services
Individual Psychotherapy
We’ll work together to explore your emotional world, understand recurring patterns, and build new ways of relating to yourself and others. Whether you’re struggling with anxiety, low mood, or identity questions, this space is for your growth and healing.
Couples & Relationship Therapy
Inclusive therapy for all relationship structures — including traditional, polyamorous, or ethically non-monogamous. We’ll focus on communication, trust, repair, and shared goals in a safe and affirming environment.
Psychosexual Therapy
A supportive space to address concerns around desire, function, shame, or sexual identity. Rooted in openness and respect, this work helps you reconnect with your body, intimacy, and pleasure — at your pace.
Trauma & PTSD Support
Trauma can shape how we see ourselves and move through the world. I offer trauma-informed care for individuals impacted by abuse, violence, or long-standing distress, with sensitivity, skill, and deep respect, including through specialised EMDR therapy.
Psychedelic Integration
Support for exploring non-ordinary states of consciousness. I offer pre and post trip integration sessions for those seeking to make meaning from therapeutic psychedelic experiences.
Culturally Sensitive Care
Therapy attuned to the emotional challenges of cultural identity, relocation, language, and belonging. I work frequently with expats, immigrants, and globally mobile clients navigating cross-cultural life.
Executive Coaching and Leadership Guidance
Sessions focused on fine tuning and developing your skills within challenging environments, in order to progress to where you wish, and build the structures and relationships that matter.
For all therapies, I am dedicated to practicing in a non-judgmental and intersectional manner, regardless of ethnicity, culture, disability, gender or sexuality.
Every client is unique — and so is every therapeutic relationship.
If you’re unsure which service is right for you, I welcome you to get in touch for a free consultation.
We’ll explore what support looks like for you and whether we’re a good fit.